Wednesday, December 15, 2010

Beauty Sleep not a Fairytale

Sleep deprivation takes a toll on your good looks, according to researchers in Sweden.  People who go without sleep look less healthy and attractive when compared to the well-rested. 

The study asked volunteers to rate men and women after good sleep and no sleep.  The fatigued subjects scored unfavorable ratings.

The British Medical Journal published the findings:
"Sleep deprived people are perceived as less attractive, less healthy and more tired compared with when they are well rested."  Source.

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